Find Your Inner Being
Start Healing Your Mind, Body, & Soul
Many people think that you have to travel far away to find peace and calm. Flow Meditations teaches you how to access that state of mind anywhere.
Yoga Coming Soon.
Come experience yoga right here in our studio this fall. September 2023.
“The flower that blooms in adversity is the most rare and beautiful of all.”
Certified Meditation Coach & Facilitator
Meet Becca, Your meditation coach who is dedicated to helping you find inner peace and well-being.
With her attentiveness and calming presence, Becca has a unique ability to create a safe and comfortable environment for her clients to ease into meditation.
Becca has extensive experience in guiding individuals of all levels and backgrounds through meditation practices that are tailored to their specific needs and goals. Her ability to understand each individual’s unique journey and provide personalized support has earned her a reputation as a highly effective coach.
Whether you’re new to meditation or looking to deepen your practice, Becca’s expertise and compassionate approach make her the ideal coach to help you reach your goals.
Her passion for helping others find inner peace and happiness shines through in each and every session, and her clients consistently report feeling refreshed and revitalized after working with her.
I have had 3 personal sessions with Rebecca. We have explored several types of meditation. I have been putting these techniques to use at home. I find I'm sleeping better & wake up more refreshed. I also have more energy & have been getting some projects done that I have been procrastinating on. Starting this journey has been fantastic. Looking forward to learning more.